1 post from day 14/02/2017

An Easy Family Day Frittata

Happy valentine's day everyone! I hope you all have a wonderful time with the people that you love. Yesterday was Family day in BC. People had a day off work and schools were closed. This holiday is observed to encourage people to spend time with their families and appreciate the importance of family values. Since cooking is one of the ways I can show my love for my family I made this frittata for the perfect start to our day. Frittata is one of those "throw together' baked egg dishes that is high in protein, low carb and packed full of veggie nutrients. You can eat it for breakfast, lunch or dinner. And if you bake it in a muffin pan its perfect for packing up a healthy snack or on the go breakfast. The best part is it's super easy to make and so satisfying. Continue Reading