Dahi Bhallay is a popular snack/chaat item in South Asia which is loved by people of all age groups. It is a dish consisting of lentil dumplings immersed in whipped yogurt and topped with various chutneys and spices. You can choose to Fry or NO FRY.
lentil
Healthy Mung Bean Chili with Turmeric
This healthy, flavorful and filling mung bean chili is my tweaked version of Khichri, a common comfort food among south Asian households.
Lentil Biryani | Sabut Masoor Daal Biryani
We all like to save time and energy and create less mess in the kitchen. This lentil biryani is a one pot healthy recipe that is very easy to prepare. Perfect for a weeknight meal and impressive enough to serve for brunch or dinner on special occasions.
Sambar Idli : Weekend Brunch
Idli sambar is a delicious south Indian dish of soft idlis (steamed rice cakes) and a lentil soup. It is naturally vegan, gluten free and soul satisfying meal.
Citrus Baked Salmon and Lentil Salad
Perfect meal for those hectic days when you want a healthy, nutritious dinner but don’t want to buzz around in the kitchen. This recipe uses salmon, but you can swap it for chicken, tofu or gluten free seitan.
Instant Pot Langar waali Daal aka Manh Chollyean di Daal
This is a traditional recipe of ‘manh cholleyan di daal’ that is cooked in Gurudwaras and is popularly known as ‘langar waali daal’ or ‘gurudware waali daal’. The ingredients and time involved in prepping this daal is minimal. You only have to assemble the ingredients before the instant pot does the rest of the work and you have a hearty and satisfying dish.
‘Charotar Puda’ Savory Pancakes with Sprouted Mung Beans
These savory pancakes are a perfect no egg breakfast to kick start your day. They are different from chickpea flour pancakes you probably are familiar with. These are made with multi grain flour and are loaded with sprouted mung beans.
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