This carrot cake is a great choice any day of the year for a healthy breakfast and kids’ lunchboxes. Every bite tastes cozy and comforting, with a deliciously dense and soft texture.
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2 Delcious and Healthy Seasonal Smoothies
Keep your body well nourished in winter with these two delicious and healthy seasonal smoothies.
Healthy Mung Bean Chili with Turmeric
This healthy, flavorful and filling mung bean chili is my tweaked version of Khichri, a common comfort food among south Asian households.
Healthy Blueberry Almond Muffins
Blueberry Almond Muffins that are nutritious and a pleasure to eat at the same time.
Easy Fluffed Sweet Potato Breakfast
Easy-to-make, delicious and grain free. This fluffed sweet potato with walnuts and honey drizzle is perfect for breakfast! If you’d like to avoid honey, you can use maple syrup.
Sprouted Mung Bean Breakfast Wrap/Frankie
Wraps are easy to make, healthy, flavorful and endlessly customizable. I used mung sprouts for the filling. They are an all-natural plant-based protein that is low in calories, low in fat and high in fiber. Mung sprouts can be eaten raw but for these wraps, they need to be cooked until soft. Their slightly sweet and nutty texture take on the flavor of whatever sauce and seasoning is used.
Savory Pancakes Breakfast-Two ways
Breakfast is an important part of our daily meal, since it provides vital nourishment and energy for the day. There are plenty of breakfast options other than bread, cereal and parathas. Some of the breakfasts that I make for my family are naturally gluten free and today I am going to share two of them…
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