Palak paneer is a no fuss, healthy one pot dish with very simple flavors and without the complexity of spices. It comes together quickly entirely in instant pot.
Healthy
Date and Seeds Bliss Bites
Nut and grain free bliss bites made without added sugar. It’s an easy recipe for quick snack, packed with plant based protein, fibers, healthy fats and antioxidants. These healthy bites would be a nice addition to a Christmas cookie tray.
Tomato and Lentil Tart with Black Rice Crust
I try to be as simple as possible with my recipes so that my readers can make the recipe with ease. This tart is easy and requires only three main ingredients. It has a really pretty tomato top which adds bright color, flavor and body to the tart. This vegan tart is fabulous for summer lunch, and serves 6 comfortably with a side salad or soup.
No Sugar Mango Blueberry Chia Pudding
This simple breakfast pudding is a great way to start enjoying the benefits of chia seeds. The seeds plump up overnight, creating a pudding like texture similar to tapioca pudding. It’s filling, delicious and a snap to prepare the night before.
Homemade Date Paste- All Natural sweetener
Date paste is the most delicious and easy way to sweeten the food in a natural way without the guilt of eating empty calories. This recipe is simple and quick to make at home. No added glucose, no preservatives, no water, just sweet blended dates. Once you have basic date paste, you may add flavors as per your liking or leave it plain.
Moroccan Spiced Grilled Drumsticks
Chicken drumsticks are a classic for summer grilling and this recipe for Moroccan spiced chicken is a keeper. It is quite easy to make and delivers big flavors. Serve it with roasted vegetables or salad for a simple but elegant dinner when you’re having friends over for a summer party or for game day fun!
Sprouted Mung Bean Breakfast Wrap/Frankie
Wraps are easy to make, healthy, flavorful and endlessly customizable. I used mung sprouts for the filling. They are an all-natural plant-based protein that is low in calories, low in fat and high in fiber. Mung sprouts can be eaten raw but for these wraps, they need to be cooked until soft. Their slightly sweet and nutty texture take on the flavor of whatever sauce and seasoning is used.
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