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Soups, Sides & Salads

Black Beans and Winter Squash Soup

by Balvinder. 12 Comments

This black bean and winter squash soup is super easy to make and full of nourishing ingredients and delicious flavors. It has warm notes of ginger, and cumin, pleasant tanginess of tamarind and richness of creamy coconut milk. It’s sort of a cozy soup, perfect for a delicious lunch or light dinner on cold autumn evenings.

Refreshing Papaya and Grapefruit Salad

by Balvinder. 10 Comments

A great refreshing fruit salad for your evening snack or as a side for backyard bbqs.

Fattoush Salad

by Balvinder. 13 Comments

Fattoush is a delicious and nutritious Lebanese salad of crisp lettuce, crunchy vegetables, fresh herbs, and crisp pita bites, dressed with a zesty sumac pomegranate vinaigrette. It is great as a summer salad to bring to a backyard bbq or summer party.

Jeera Aloo / Cumin Potatoes

by Balvinder. 13 Comments

This classic north Indian potato dish with cumin and other spices is a treat for all potato lovers. It’s an all year recipe that is simple to make and is the perfect side to any main course or even as a meal on its own .

Punched-Up Tomato Soup

by Balvinder. 9 Comments

If you are looking for a brightly flavored tomato soup for cold weather that fills you up and is nourishing and comforting. Look no further. This speedy, simple roasted tomato soup is everything. It delivers incredible amount of flavor with minimum effort and brighten your dark wintery days. It also has protein rich ingredients like shrimp and quinoa to make it more nourishing.

Weeknight Chicken Corn Chowder

by Balvinder. 5 Comments

This is a wonderfully rich, filling soup packed with Vitamin B rich yellow corn kernels and protein from the red lentils and chicken. Since soups with corn kernels can be too sweet it gets its natural sweetness balanced out with spice and brightened up with the acidic punch of lemon juice.

Easy Tomato Soup with Broccoli

by Balvinder. 11 Comments

Sometimes the most simple ingredients make the best ever meals. I made this tomato soup from end of the season garden bed clean out. It was delicious, nutritious, simple to make, and frugal too. All you need is cherry tomatoes, onion, ginger, broccoli, and seasonings, and a very refreshing soup come together quickly on busy weeknights.

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