Packed with so much fiber and protein, this is one filling Vegetarian chili, perfect for cozy evenings.
beans
Mexican Black Bean Salad Tostada – Open Faced Tacos
Crispy tostada shells layered with guacamole and black bean salad. This is a perfect weeknight Mexican meal that the whole family will love.
Amazing Garden Rice and Red Beans
This easy fiber filled garden rice and red beans features an incredible combination of textures and flavors and fall colors on the dinner table.
Anko – Red Bean Paste in Instant Pot
Red bean paste is a nutritious and delicious paste used in many Chinese and Japanese desserts and pastries. But I have added few aromatics in this paste to be used in an Indian recipe.
‘Charotar Puda’ Savory Pancakes with Sprouted Mung Beans
These savory pancakes are a perfect no egg breakfast to kick start your day. They are different from chickpea flour pancakes you probably are familiar with. These are made with multi grain flour and are loaded with sprouted mung beans.
Black Beans and Winter Squash Soup
This black bean and winter squash soup is super easy to make and full of nourishing ingredients and delicious flavors. It has warm notes of ginger, and cumin, pleasant tanginess of tamarind and richness of creamy coconut milk. It’s sort of a cozy soup, perfect for a delicious lunch or light dinner on cold autumn evenings.
Instant Pot Lobia / Black Eyed Peas Stew with Za’atar
This budget friendly, hearty, flavorsome stew is a one pot wonder that you can enjoy any night of the week. It features black eyed peas, carrot, celery, and spinach with herby notes of za’atar. It’s vegetarian, vegan, dairy free and gluten free. Serve it with GF tandoori roti or a crisp green salad for a satisfying meal.
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