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family day

Karahi Jhinga with Harissa

by Balvinder. 28 Comments

Shrimp and Harissa… can you argue with those two ingredients? I had harissa paste in the fridge and shrimps in the freezer, so I made karahi jhinga with harissa for our family day lunch. British Columbians celebrate Family Day on the third Monday of February. Yes, its a public holiday to spend time with your…

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An Easy Family Day Frittata

by Balvinder. 12 Comments

Frittata is one of those “throw together’ baked egg dishes that is high in protein, low carb and packed full of veggie nutrients. You can eat it for breakfast, lunch or dinner.

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