Dumplings made with grated lauki, gram flour and spices and Air fried until golden brown, then cooked to perfection in a flavorful gravy of onions, tomatoes, herbs and spices. It’s healthy comforting and truly delicious.
vegetable
Spinach Stuffed Chicken Breast with Saffron Sauce
This stuffed chicken breast with saffron sauce is a total winner. It makes an amazing Sunday night meal with the family and impressive enough for entertaining!
Sautéed Baby Bok Choy and About ‘Indian Thali’
Low on calories but remarkably high on nutrients and flavor, this dish is a simple and quick way to serve greens with your meal.
Black Beans and Winter Squash Soup
This black bean and winter squash soup is super easy to make and full of nourishing ingredients and delicious flavors. It has warm notes of ginger, and cumin, pleasant tanginess of tamarind and richness of creamy coconut milk. It’s sort of a cozy soup, perfect for a delicious lunch or light dinner on cold autumn evenings.
Rosemary Chicken and Vegetable Traybake
Being healthy shouldn’t mean sacrificing flavor! This simple chicken and vegetable tray bake is great for a weeknight meal but fancy enough to serve at a dinner party. No need to stand at the stove and stir pot. The oven does all the work for you!
Fattoush Salad
Fattoush is a delicious and nutritious Lebanese salad of crisp lettuce, crunchy vegetables, fresh herbs, and crisp pita bites, dressed with a zesty sumac pomegranate vinaigrette. It is great as a summer salad to bring to a backyard bbq or summer party.
Instant Pot Lobia / Black Eyed Peas Stew with Za’atar
This budget friendly, hearty, flavorsome stew is a one pot wonder that you can enjoy any night of the week. It features black eyed peas, carrot, celery, and spinach with herby notes of za’atar. It’s vegetarian, vegan, dairy free and gluten free. Serve it with GF tandoori roti or a crisp green salad for a satisfying meal.
Recent Comments