Everyone has their morning rituals. My morning ritual, which has been a cherished part of my routine for years, is doing a couple yoga stretches, and reading the newspaper with a cup of tea.
Yoga
Hosting a Yoga Retreat – Here’s how you can do one too!
Have you ever hosted a yoga retreat for your friends? If not, then I really recommend that you do because it is a brilliant idea and I can help you get started. Don’t let a lack of space hinder you from hosting! With some creativity and effort, you can organize a yoga and meditation experience in your home. I recently organized one for my friends and it was fun.
Yoga is something I’ve always loved from my teen years. It is a relaxing and rewarding practice that energizes the mind and body. I practice it at least once a week to slow down from all the hustle and bustle of everyday life so I thought it was perfect to invite my friends to get the same experience.
Food for the soul: YOGA
YOGA is something that once learned properly, can be done in the comfort of our home. It is more popular today than it was ever before. Once we practice yoga it allows us to feel connected with our inner self and in turn with the outer world.
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