Iskiate is a drink made from chia seeds and water to which traditionally lemon juice and honey is added. It is a real natural healthy drink, originating from the indigenous Mexican tribe, Tarahumara, renowned for their long distance running ability. Rich in vitamins, protein and omega 3 fatty acids, iskiate is refreshing, hydrating and revitalizing.
Beverages & Drinks
Spiced Hot Apple Cider (With or Without Brandy)
Spiced cider is a delightfully soothing beverage that always brings a feeling of comfort and joy. It is generally served warm during fall or winters but can be served chilled as well. Needless to say, It is the perfect thing to serve at family get-togethers.
Turmeric Mango Smoothie with Ginger and Chia
This turmeric mango smoothie is a nutritional powerhouse. It contains kefir, a fermented milk product which is filled with amazing gut bacteria and is a huge immune booster. Mango adds sweetness while the turmeric, ginger, chia seeds and black pepper add a punch of anti-oxidants.
Cacao Kefir Fruit Smoothie
This delicious smoothie tastes almost as good as a dessert and you would never guess how nutritious it is. It combines kefir, cacao powder, hemp hearts, and seasonal fruits which satisfy your sweet cravings in a naturally healthy manner.
Dark Pink Velvet Smoothie
Yesterday was Holi, the Indian festival of colors. I saw a lot of yummy foods and drinks posted on various blogs last week, but for some reason I thought this dark pink velvet smoothie was apt to begin the celebrations. Besides, I haven’t shared a green smoothie recipe for a long time, especially considering how often I make them. This recipe is an attempt to make a green smoothie more appealing to those who DO NOT like the idea of drinking ‘GREENS’. This smoothie has red cabbage as the main ingredient. Aside from the fact that it is simply delicious, and is chock full of nutrients, it is the smoothest smoothie you could ever imagine!
Desi Indian Drink – Kachhe Aam ka Panna
This sweet yet tangy drink called “Aam Panna” is something every Indian loves during the summers. It is made by roasted or boiled green mangoes. The pureed pulp is sweetened and enlivened with cumin and mint for a refreshing and cooling drink.
Naturally Sweetened Beet Lemonade
This recipe for Beet Lemonade is an all-natural beverage that is beautiful to look at and blissful to drink. With a strong blender, you can make this in just minutes using three ingredients, beet, lemon juice and grapes.
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