Lassi is a refreshing and nutritious drink, originally from Punjab but now enjoyed all over the world. It is particularly a summer drink and yogurt is the vital ingredient in its preparation. Yogurt as you all know is easier to digest than milk. So people who have trouble digesting lactose can easily eat yogurt and…
Healthy
No Bake Cocoa Brownies
These No-Bake Brownies are a quick, easy, and healthful way to satisfy your sweet tooth.
Curry Chicken and Kale Pizza
A few months ago I shared with you a meat balls pizza with egg less crust. I am saying egg less because you won’t find good recipes of gluten free pizza without eggs. Once you will try this crust, you’ll know how much better it tastes than store bought GF crust with eggs and how…
Fully Loaded Sprouted Mung Bean & Peanut salad
Crunchy, tangy and juicy, this loaded bean sprout salad is a mixture of flavors and textures. There are 2 types of beans, peanuts and fresh veggies, tossed in a good old lemon dressing. Make up a big batch to keep in the fridge for healthy lunches, it’s packed with protein! It’s also great to bring it to summer picnics and parties.
Breakfast Hemp Smoothie and Sicilian Pistachio Cookies
Smoothies can be a quick breakfast meal, if they have the right stuff in it. I frequently make this fruit smoothie for my daughter using hulled hemp seeds. They are whole seeds that have had their crunchy outer shell ( insoluble fiber) removed. This removal makes the total protein content higher and easily digestible by…
Sesame and Tofu patties with All Purpose ‘Sambal’ Dipping Sauce
Perfectly crispy on the outside, tender inside,and packed with the most amazing flavor these tofu patties are a snap to make.They can be made in big batches and freeze them for quick weeknight dinner or as an appetizer for unexpected guests.
Chikoo / Sapodilla Smoothie (No Sugar)
It was a gorgeous day today and I love seeing the bright sun after rain. I prefer to be outside on a beautiful day like this but sometime getting outside is just not an option. So on such days I lift up blinds from my window and enjoy the sunshine. Today when I came home…
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