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Healthy

Citrus Baked Salmon and Lentil Salad

by Balvinder. 32 Comments

Perfect meal for those hectic days when you want a healthy, nutritious dinner but don’t want to buzz around in the kitchen. This recipe uses salmon, but you can swap it for chicken, tofu or gluten free seitan.

Instant Pot Langar waali Daal aka Manh Chollyean di Daal

by Balvinder. 11 Comments

This is a traditional recipe of ‘manh cholleyan di daal’ that is cooked in Gurudwaras and is popularly known as ‘langar waali daal’ or ‘gurudware waali daal’. The ingredients and time involved in prepping this daal is minimal. You only have to assemble the ingredients before the instant pot does the rest of the work and you have a hearty and satisfying dish.

Anko – Red Bean Paste in Instant Pot

by Balvinder. 14 Comments

Red bean paste is a nutritious and delicious paste used in many Chinese and Japanese desserts and pastries. But I have added few aromatics in this paste to be used in an Indian recipe.

Shaved Brussels Sprouts Salad with Grape Vinaigrette

by Balvinder. 16 Comments

A wonderful, shaved Brussels sprouts salad which is easy to mix and match with different vegetables. Toss it with naturally sweet grape vinaigrette for a light satisfying salad that pairs well with a variety of dishes.

‘Charotar Puda’ Savory Pancakes with Sprouted Mung Beans

by Balvinder. 42 Comments

These savory pancakes are a perfect no egg breakfast to kick start your day. They are different from chickpea flour pancakes you probably are familiar with. These are made with multi grain flour and are loaded with sprouted mung beans.

Purple Elote Bowl

by Balvinder. 13 Comments

A fresh, crisp, colorful corn salad, which is smoky, spicy, tangy, and incredibly delicious plus packs some serious antioxidants. It’s is the perfect companion for your favorite grilled recipes, or enjoy all on its own.

Herby Lemon Black Bean Pasta with Tomatoes and Green Beans

by Balvinder. 12 Comments

Tasty black bean pasta recipe with sweet summer-ripe tomatoes, tender green beans, lemon, and herbs. This would make the perfect meal when you’re craving something quick, healthy, and filling, making it ideal for weeknight meals.

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