A simple and flavorful soya chunks curry to go with roti or rice for an easy healthy dinner. Soya chunks stands for textured vegetable protein which is a good source of protein if you are a vegetarian or vegan.
Vegetarian
Black Beans and Winter Squash Soup
This black bean and winter squash soup is super easy to make and full of nourishing ingredients and delicious flavors. It has warm notes of ginger, and cumin, pleasant tanginess of tamarind and richness of creamy coconut milk. It’s sort of a cozy soup, perfect for a delicious lunch or light dinner on cold autumn evenings.
Garni Yarikh / Vegetarian Stuffed Eggplant
This middle eastern stuffed eggplant recipe is hearty enough to satisfy meat eaters and vegetarians alike. You can roast the eggplant and cook the filling ahead of time for easy weeknight dinner.
Sabut Masoor Daal (Whole Red Lentils)
This instant pot whole red lentils is easy to make with very few ingredients. It’s creamy, not too spicy, and will quickly become your weeknight favorite. Almost any side- chapati, rice or bread will tastes better next to this wholesome daal.
Bombay Sandwich
When your taste buds are longing for something exciting, swap out that plain grilled cheese sandwich for Bombay sandwich. It’s an immensely popular street food of Maharashtra and out of the world delicious.
Air Fryer Kurkuri Bhindi – Low Carb Okra Snack
These air fryer okra fries are easy to make and so tasty. They are a lighter and low carb option than regular French fries, can be excellently paired with a juicy burger or BBQ chicken. You can also serve them as a healthy snack, or as an appetizer. I’ll bet your friends have never had these with cocktails, so why not try these at your next party?
Mung Daal Tadka with Curry Leaves
Easy to cook, nutritious and wholesome, mung daal tadka is the most frequently prepared daal in north Indian homes. Made with split yellow lentils, this delicious creamy, rich and smooth daal is tempered with very few Indian spices. It is perfect with some rice or naan, or just eaten on its own.
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